Lifestyle

Despite disappointment, Japan can take pride

ROSTOV-ON-DON, Russia — Following a tumultuous and at-times controversial journey to the knockout stage, Japan came close to reaching their first-ever World Cup quarterfinals on July 2 before having their hearts broken by a last-gasp Belgium goal. In a turn of events few would have predicted, the Samurai Blue fought their way to a 2-0 […]

THE GOCHISO GOURMET: Not your mother’s milk

Most of us started life with our mother’s milk as our first form of sustenance. Then at some point, we started infringing on the sustenance of calves, namely cow’s milk. From there, we either continued on some form of the same, whether it was full fat, reduced fat or skim or totally eliminated it from […]

THE GOCHISO GOURMET: The apple of my eye

For the past several years, along with my usual brown bagged lunch of various cooked vegetables and my hybrid herbal and black tea, I’ve also packed an apple for my daily midday meal. Early in my career, my lunch consisted of a sandwich and some type of vegetable. The side dish eventually morphed into cooked […]

THE GOCHISO GOURMET: Kung Hee Fat Choy

Now that Lunar New Year has come and gone (it was two weeks ago if you weren’t paying attention) everyone is back to the reality of life as the holiday season is now a distant memory for all cultures. However, the Tatsumoto household still indulges in that traditional Lunar New Year dish, lo han jai, […]

THE GOCHISO GOURMET: The grain that binds us

What is the one constant not just during Oshogatsu but throughout the whole year? It’s not toshikoshi soba (buckwheat noodles), which is usually only consumed right before the turning of the new year. Sure, we may consume soba during the year, but not with any regularity. And it’s not lobster or shrimp that symbolizes a […]

THE GOCHISO GOURMET: The most wonderful time of the year

OK, maybe it’s not the most wonderful time of the year. It’s probably because Andy Williams always seemed so cheerful and merry that swayed us with the lyrics. Or maybe it’s because of all of those Hallmark series Christmas specials on the cable network. You know, there’s the one where the poor housekeeper meets the […]

Astros player’s racist gesture on display during World Series

Houston Astros infielder Yulieski Gurriel will be suspended for the first five games of the 2018 MLB season for making a racist gesture Oct. 27 during the World Series. After hitting a home run off the Los Angeles Dodgers right-handed pitcher Yu Darvish during Game 3 at Minute Maid Park in Houston, Gurriel, 33, brought […]

THE GOCHISO GOURMET: Get that protein glow

So you’ve finally decided to start (or restart) that intensive exercise regimen that your physician, significant other or buddies have been heckling you to implement. Perhaps it’s that 150 minutes per week of moderate intensity cardio on the stationary bike, rowing machine or simply brisk walking. Maybe it’s the twice weekly session with various resistance […]

Vision and driving

Are you becoming more uncomfortable driving at night or avoiding it completely? Do you need a bright light to see anything? “Seeing” is not just 20/20 on the eye chart. Just to list a few other factors, there is color vision, stereo vision, contrast sensitivity and your eyes ability to adapt to light and dark. […]

DUAL BATTLES: Mountain View City Councilwoman fought cancer during campaign

Mountain View City Councilmember Margaret Abe-Koga discovered her competitive streak while practicing kendo as a middle schooler. “I’m of the belief that the best offense is a strong defense,” she says, recalling how the martial art taught her to “read” her opponents and anticipate their next move. As an adult, she took that outlook to […]

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