Lifestyle

Astros player’s racist gesture on display during World Series

Houston Astros infielder Yulieski Gurriel will be suspended for the first five games of the 2018 MLB season for making a racist gesture Oct. 27 during the World Series. After hitting a home run off the Los Angeles Dodgers right-handed pitcher Yu Darvish during Game 3 at Minute Maid Park in Houston, Gurriel, 33, brought […]

THE GOCHISO GOURMET: Get that protein glow

So you’ve finally decided to start (or restart) that intensive exercise regimen that your physician, significant other or buddies have been heckling you to implement. Perhaps it’s that 150 minutes per week of moderate intensity cardio on the stationary bike, rowing machine or simply brisk walking. Maybe it’s the twice weekly session with various resistance […]

Vision and driving

Are you becoming more uncomfortable driving at night or avoiding it completely? Do you need a bright light to see anything? “Seeing” is not just 20/20 on the eye chart. Just to list a few other factors, there is color vision, stereo vision, contrast sensitivity and your eyes ability to adapt to light and dark. […]

DUAL BATTLES: Mountain View City Councilwoman fought cancer during campaign

Mountain View City Councilmember Margaret Abe-Koga discovered her competitive streak while practicing kendo as a middle schooler. “I’m of the belief that the best offense is a strong defense,” she says, recalling how the martial art taught her to “read” her opponents and anticipate their next move. As an adult, she took that outlook to […]

THE GOCHISO GOURMET: Cultural appropriation or food evolution?

There have been several publications highlighting the opinions of chefs in Hawai‘i regarding the popularity of a dish previously only known in the 50th: poké. Before I say anything else, let me get this off of my chest. It is pronounced poh-keh, which means to slice or cut. Poh-kee is Gumby’s orange buddy, which has […]

THE GOCHISO GOURMET: America’s favorite sandwich

Continuing with last month’s theme and since we’re smack dab in the middle of summer, let’s talk about America’s favorite sandwich — the hamburger! It used to be America’s favorite fast food until pizza dethroned it years ago. This simple sandwich consisting of a ground beef patty served between two slices of bread created by […]

REFLECTING UPON A GOLDEN MOMENT: Olympic icon Kristi Yamaguchi prepares for 25th anniversary performances

At first glance, this was like any other morning at the Dublin Iceland ice rink in the Bay Area. Dozens of young figure skaters were carving up the ice, diligently practicing their spins and turns while dreaming of becoming the next Michelle Kwan, Yuna Kim or Kristi Yamaguchi. But if you looked a little closer, […]

THE GOCHISO GOURMET: Got rice?

As far back as I can remember, the Tatsumoto clan always had rice in the house. There was the one 25-pound bag of rice “in use” stored in the mini plastic garbage can and the reserve 25-pound bag sitting next to the washing machine. If it seemed like there might be a possible Matson strike, […]

The secret is in the soup at the Kurotaka Ramen food truck

Kurotaka Ramen, a ramen food truck, was started by Japanese brothers earlier this year in San Francisco with a mission to distribute fresh ramen that people can enjoy fast and easily. Richard Yoshinori Kington, a founder and chef of Kurotaka Ramen, was born and raised in Hiroshima and decided to come to the United States […]

THE GOCHISO GOURMET: Natto dinner at Koko Head Café

Because June signals the arrival of the annual Northern California Soy and Tofu Festival — held this year Saturday, June 17 from 11 a.m. until 5 p.m. at the Event Center at Saint Mary’s Cathedral at 1111 Gough St. (at Geary Blvd.) near San Francisco’s Japantown — get ready for your fill of all things […]

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