Food

Kokoro Cares: Providing tasty Japanese care packages

In 2016, Lillian Rowlatt and Aki Sugiyama met for dinner through a mutual friend while they were both working in finance in Tokyo. With passions for health, wellness and fitness, the two women discussed the importance of food, including its community aspect and the significance of sharing a meal with family and friends. The dinner […]

THE GOCHISO GOURMET: A sign of fall or just a Waikiki tourist?

It’s that time of year when that large, edible, orange orb makes its appearance. It usually appears in October as that seasonal decoration with the traditional grin of someone who hasn’t seen a dentist in quite a while, but in November morphs into that traditional edible pie filling. Yup, the pumpkin or bobura. In the […]

THE GOCHISO GOURMET: The Tastemaker Series

I usually don’t write about major restaurant chains. Especially since I imposed a personal ban on them years ago and swore I would never patronize them again. But time passes and Buddhism does stress forgiveness. And the pictures of each course looks delectable. And they are pairing each course not just with the fermented grape, […]

THE Joy of Home Gardening: Community garden feeds the body and mind

When Kota Morikawa got word from the city that he was finally able to start gardening at a community garden, he had all but forgotten that he was in line to start a vegetable garden at the Willlowgate Community Garden in Mountain View, Calif. Morikawa, a former food editor for the Nichi Bei Times Japanese […]

THE GOCHISO GOURMET: The humble cabbage

Yes, I realize that it’s not the sexiest food or vegetable. And though it’s the main ingredient in coleslaw, when was the last time you had a Pavlovian reaction when someone placed a bowl of coleslaw in front of you? Most of the other Brassica oleracea cultivars have their devoted and dedicated followers, like kale, […]

THE GOCHISO GOURMET: The jack of all beans

When you think of legumes or the humble bean, which variety is the most versatile? Pinto beans can be cooked then consumed as is or mashed for the perfect refried bean. Kidney beans are a must in Hawai‘i-style chili and they can also be mashed for a delicious spread. Garbanzos or chickpeas can be consumed […]

THE GOCHISO GOURMET: Brassica oleracea italica

Huh? Technically, it’s Brassica oleracea variation italica or that veggie that the 41st president refused to consume, the humble crown of broccoli. Why broccoli? For starters, broccoli crowns have been on sale in the 50th, ranging from $1.99 to $2.49 (yes, that is a sale price in the 50th) so I’ve been consuming my fair […]

THE GOCHISO GOURMET: Use your noodle … Again

I say again because after I started this column, I looked back at previous articles then realized I used the same title back in October 2009. So while the title is almost verbatim, I won’t plagiarize myself with the content. But noodles do play a traditional role during Oshogatsu, both before and after the turning […]

‘Finding wellness in one’s roots’

Kintsugi Wellness: The Japanese Art of Nourishing Mind, Body, and Spirit By Candice Kumai (New York: Harper Wave, 2018, 336 pp., $29.99 hardcover) Candice Kumai is a well known wellness writer, chef, and content creator who has written a book that is a mixture of memoir, self-help and cookbook. Her recognized contributions to national wellness […]

THE GOCHISO GOURMET: Not your mother’s milk

Most of us started life with our mother’s milk as our first form of sustenance. Then at some point, we started infringing on the sustenance of calves, namely cow’s milk. From there, we either continued on some form of the same, whether it was full fat, reduced fat or skim or totally eliminated it from […]

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