Yes, I know how difficult it is to embrace change. I’m rapidly approaching that age when I’ll soon undergo that metamorphosis into my parents, where habits are carved into stone. And the sun is more likely to shower rain than warmth onto this little orb before those habits are broken. But there’s hope, as I’m […]
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THE GOCHISO GOURMET: Baby steps to giant leaps
Filed Under: Columns, Featured, Featured Top Story, Food, Gochiso Gourmet, Health, Lifestyle Tagged With: BMI, Body Mass Index, metabolism
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