Keiko Fukuda’s Lifelong Journey with Judo

Judo’s highest-ranked woman, Keiko Fukuda, traveled from San Francisco to Tokyo during the last week of October to be honored at the Kodokan Judo Institute’s annual judo kata competition. The 96-year-old judoka was also honored at a reception and press event that was held two days after the competition, said filmmaker Yuriko Gamo Romer, who […]

Working Out the Right Way: Fitness Tips for Seniors

No one has found the Fountain of Youth for senior citizens yet but there is an alternative for those trying to turn back the clock: exercise. Medical study after medical study after medical study have found that a regular exercise program can stave off the risk of a variety of ailments — from diabetes to […]

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