Gochiso Gourmet

THE GOCHISO GOURMET: ‘Diet for a Small Planet’

Frances Moore Lappe’s groundbreaking book, “Diet for a Small Planet,” is now 50 years old. It argued that world hunger was not caused by lack of food, but by lack of effective food policy. And while I’m not vegan or even vegetarian by any means, I agree that raising animals just for consumption expends a […]

THE GOCHISO GOURMET: Green onion or scallion?

In the 50th, we normally refer to the top of Allium chinense as green onions, though the rest of the United States refers to them as scallions. Their culinary preparations typically consist of using the white bottoms near the root, whereas in Hawai‘i, we primarily use the green tops. And while I normally try to […]

THE GOCHISO GOURMET: A simple bowl of rice

We don’t consume rice like we used to, and it’s not because we’re into the whole low-carb diet, because neither of us subscribes to it. It’s simply because I tend to overeat when rice is the starch. And because I overeat, I don’t get to prepare one of my favorite dishes with the leftover rice, […]

THE GOCHISO GOURMET: The new normal

From raging wildfires in both the Golden State and Down Under, racial tensions that erupted into massive civil unrest not seen since the 1960s, an ongoing pandemic and a divided country whose issues aren’t about to resolve anytime soon, the turning of the Year of the Rat could not have come any sooner, and I’m […]

THE GOCHISO GOURMET: To sous vide or not sous vide

Sous vide refers to that precise cooking application where food is placed in a vacuum-sealed bag, and then let to slow cook in a water bath not unlike that commercial water bath you may have used in chemistry class. Because you set the temperature at the exact point that a specific type of protein is […]

THE GOCHISO GOURMET: Thanksgiving for one … or two

Now that we’re entering the traditional holiday season and you-know-what is still out there, there are several avenues we can take to return to some semblance of normalcy. We can throw caution to the wind and go out in public to congregate with those large groups of friends and family that we haven’t seen since […]

THE GOCHISO GOURMET: For amber waves of grain

I’m sure by now you’ve heard the general nutrition recommendation to include more whole grains in your diet to improve your health and well-being. (You could start by consuming more Cheerios or whole wheat bread). Whenever we consume whole grains, the additional fiber in the grain takes longer to digest so that the absorbable part […]

THE GOCHISO GOURMET: The mixed plate

The mixed plate is a classic staple here in the 50th, one you’ll find at every local drive-in. It basically consists of two scoops of rice, one scoop of macaroni salad and your choice of mixed proteins, such as teriyaki beef, pork or chicken, fried tonkatsu or chicken katsu, beef stew or curry, chili or […]

THE GOCHISO GOURMET: When the livin’ is easy

I don’t think George Gershwin and DuBose Heyward envisioned a summer like this, though the tension in “Porgy and Bess” does mirror some of the social discord in the country. Between proliferating viruses and ongoing racial tension, you almost forget that it’s summer when we’re usually carefree and full of merriment. But even with social […]

THE GOCHISO GOURMET: Summer downtime

It has been an eventful first half of the year to say the least. This year has been filled with one heartbreak after another, starting with those raging wildfires Down Under, followed by a global pandemic. And now the ongoing social issues that society never resolved during the ‘60s have only heightened with recent transgressions […]

Kyplex Cloud Security Seal - Click for Verification